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#RockYourDharma Workshops

Your dharma is simply your purpose in life. In this workshop, we empower you to rock it!

#ROCKYOURDHARMA Workshop is not just a class – it is an experience that flows into daily routines at school, home and life!

#ROCKYOURDHARMA Workshops are all-inclusive active wellness experiences inspiring girls to discover their unique gifts and share them with the world! Infusing high energy dance, GroovYoga, journaling and intentional design for complete mind/body/spirit workout! In addition learn simple, self care techniques to help relieve stress & anxiety from school, competition and social pressures.

When we are in dharma we harness the power to enliven trust, creativity, confidence, love, empathy, gratitude, self-expression, communication, intelligence, and purpose. 

Length

3 Hours | Next Workshop TBD

MEET YOUR INSTRUCTORS

Kathi Donnelly

Chopra Certified Instructor
Yoga Alliance Certified RYT

Hi, I’m Kathi, my dharma is to inspire you to connect with your potential 🙂

 

Michelle Gordon

Director of Operations
and Customer Success

My dharma is listening to children and encouraging them.  🙂

Learn More

Jennifer Maletto

Certified GroovYoga Instructor


My dharma is sharing my gift of dance with others through performance and teaching.  🙂

Learn More

SEE WHAT PAST ATTENDEES HAVE TO SAY

Elaina has enjoyed all aspects of Rock your Dharma. I love seeing her confidence blossom and she is so proud of what she has learned. She enjoy's and uses the positive messages and techniques from class.

Happy Parent

My kids love coming! Everything about it is so positive and kind!

Happy Parent

I look forward to a wonderful class, and that's what I get. Rock your dharma class makes me feel amazing!

Past Participant

My three girls have been coming to dharma classes and camp for about 4-5 years. They are all very different yet they all LOVE the classes. They love the safe and accepting environment of dharma classes which allows them to learn at their own pace in a non-competitive, supportive environment. In a time where tough and strong are valued for girls, it's rare to find an experience that teaches girls to be strong and kind to each other. In most cases girls thrive in places they feel they will be cheered and never judged. That's what makes Rock your dharma a unique and perfect opportunity for my daughters to feel confident living their dharma - wherever they are in their lives.

Happy Mom of Three Girls

THANK YOU TO OUR INCREDIBLE PARTNERS

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