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GroovYoga – your groov is simply Your Passion – Your Purpose – Your Potential

Find your groov, get your groov back and stay in your groov with this signature practice

GROOVYOGA IS OUR SIGNATURE PROGRAM AND AT THE HEART OF EVERY POSITIVE PROGRAM FOR KIDS – TEENS & ADULTS!

Get Connected with Yourself and Your Potential

What to expect in a Signature GY Class or Workshop or Training

Highly qualified and motivating GY trained instructors!


Learn to……. Let go of of what doesn’t serve you - fear, pain, stress, anger, anxiety and bad habits.


Open up the self to creativity, gratitude, love, confidence, intelligence, connection and endless possibilities!


Self regulate emotions, improve sleep, focus, concentration, communication & SEA Social Emotional Intelligence.


Energy centers called Chakras that play a big part in our physical, social and emotional wellbeing! You will feel increased strength, energy, grace, flexibility, focus, relaxation and rejuvenation for complete physical, mental, spiritual and emotional balance. What’s not to love?


Promote a happy healthy lifestyle!

“Dance,Yoga, Meditation and mindfulness has had a profound, positive impact throughout my life, as well as powerful healing effects from physical, mental and emotional pain. I would like to share the many benefits I have received with you! GY is a unique, fun, connecting practice I created in 2011.” – Kathi –

Check out some of our GY signature programs:

 

  • GY Trainings Giving you the wisdom, knowledge and tools to teach GY Signature Programs or just to deepen your personal practice. Utilize as a stand alone program or add to your existing camp, studio, or school program. add to your current curriculum and deepen your personal practice. Benefiting

Join us for a lifetime supply of and , subscribe now

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