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Shine your light

Is your light shining? Does it burn bright, or is it feeling dim, barely burning, maybe just a flicker? Well, the good news is, it’s there for sure! We all have a light; it is our spirit, our truth, our authentic self! Sometimes it burns...

Meditation Is My Medication

I’ve had the privilege to cross paths with some amazing women in my life, and Kathi Donnelly is one of those women. As a result of some health issues that surfaced in adulthood, Kathi was introduced to yoga and later studied at the Chopra Center....